Welcome
My name is Sonja Ava Eiger
I am passionately researching
BREATH_SOUND_ MOVEMENT
In connection with;
Emotional integration / Emotional Maturity
Trauma integration
Emergence / Listening / Improvisation
Life energy / Creativity
Heart / Earth / Nature connection
Being present in the body / Somatic awareness
Now / Present moment awareness
My research, study, work & practice background:
Trauma pedagogy with Children & Teens
Trauma integration work; shock trauma, war trauma, birth trauma, developmental & attachment trauma, generational trauma, collective trauma, sexual trauma, child sexual abuse trauma, PTSD & C-PTSD
Emotional intelligence, integration & maturity work
Work with anger, fear & grief
Pain-Body Awareness work
Internal Family Systems
Somatic Experiencing
Thomas Hübel’s work
Core Transformation
Inner Child work
Breathwork (CCB)
Presence Process, MB
White supremacy & Systemic oppression
Right use of Power, Leadership with Integrity
The Wheel of Consent
Bossy Massage & Intuitive Touch
Human Sexuality & Intimacy
Menstrual Cycle Awareness
Conception, Pregnancy, Birth, Postpartum
Support at the threshold of death
Intimate relationship dynamics (CNM&M)
Conscious dating & uncoupling
Sisterhood & Solidarity
5 Rhythms Dance
Dance of Awareness
Gaga People Dance
Contact Improvisation & Improvisation
Ritual Play
Experimental Void spaces
Installations & Theatre direction
Painting & Photography
Singing, Kirtan & Voice Liberation
The Way of Council
The Art of Witnessing
Reading The Field
Listening & Clear Communication
Community Building
Decision making in groups, Group Processes
Restorative Justice
Conflict Prevention & Mediation
Repair Work / clearing the field
Feedback Culture
Wilderness Rights of Passage
Vision Quests & Medicine Walks
Tree & Ancient Olive Tree Wisdom
Bee, Whale, Rose & Herbal Wisdom
Meditation & Yoga
Mysticism & Poetry
slowing down - p a u s i n g - noticing
Worldwide travel and more …
To connect, collaborate or work with me
Language; english & german
Based in Europe
Upcoming offering in 2025